Experiencing mental health issues is never pleasant, particularly if you’re stuck with a nasty illness like anxiety. One person might have sweat-inducing panic attacks, while others may experience anxiety as trouble focusing or stomach issues. Could one product even begin to address such a diverse list of symptoms? We believe the best CBD oil for anxiety might just do the trick.
Fret Not — What We Know About CBD and Anxiety
According to mental health specialists, many factors could play a part in triggering our anxiety. Illness, trauma, drug and alcohol abuse could all increase our chances of experiencing this potentially debilitating disorder. And that’s not even taking into account the history of mental illness we might have in our families. Naturally, there are ways to offset the condition as well, such as getting preventative care, exercising, and avoiding substance abuse.
CBD oil can either be preventative or it can alleviate any symptoms you are currently feeling. The cannabinoid is naturally found in both hemp and cannabis plants. Indeed, most of the therapeutic effects of cannabis can be ascribed to cannabidiol.
However, most CBD products don’t have enough of the psychoactive component of cannabis to negatively influence your behavior. With that in mind, let’s talk about what CBD can do to lower your stress levels.
Can CBD Oil Help You Rid Yourself of Anxiety?
Cannabidiol’s ability to affect the functioning of our central and peripheral nervous systems has been well-documented. It’s even been noted as a good potential treatment for post-traumatic stress disorder and insomnia, which can sometimes accompany other anxiety disorders.
Still, even though CBD is readily available to anyone who wants to try it, we recommend talking to your primary physician or psychiatrist before you introduce it into your regimen. They’ll be able to help you find a good starting dosage as well as the kind of CBD oil you should get.
Best CBD Oil for Anxiety Disorders and General Relaxation
When shopping for the best CBD oil for anxiety, you should pay special attention to the ingredient list. Hopefully, these reviews will show you what to look for.
1. Royal CBD Full-Spectrum CBD Oil
Royal CBD makes a variety of CBD products, including capsules, gummies, and topicals. However, you’ll probably get the best results with the sublingual application of full-spectrum CBD oil. Luckily, the company provides that in four potency levels and four flavors as well — though mint is only available in the bottles that contain 500 and 1000 mg of CBD.
2. Gold Bee CBD Oil — Full-Spectrum Extract
Gold Bee’s CBD oil contains a gentle, natural hemp extract with a full spectrum of cannabinoids. To counter the bitter taste of hemp, the company has added honey to its tincture. You can get it in three potency levels, though the strongest, 1200 mg version may be the most effective at alleviating your anxiety.
3. CBDistillery Full-Spectrum Relief + Relax CBD Oil Tincture
CBDistillery’s Relief + Relax CBD oil is a coconut oil-based tincture infused with a full-spectrum hemp extract. The product comes in several potency levels that contain a total of 500, 1000, 2500 mg of CBD per fluid ounce. CBDistillery has also expanded this line with products that contain CBG, a cannabinoid that amplifies the effects of CBD.
4. Calm By Wellness Chill Chocolate Mint Hemp CBD Oil Tincture
This broad-spectrum CBD oil tincture from Calm by Wellness is like a thin mint cookie in a bottle! It contains only 500 mg of CBD per fluid ounce, and the company doesn’t offer other potency levels in this flavor. In addition to the hemp oil, the mixture also contains soothing notes of hops, jasmine, chamomile, and pine, as well as energizing orange and citronella.
5. Spruce Lab Grade CBD Oil
The full-spectrum CBD oil from Spruce comes in two pretty intense potency levels. The weaker one contains 750 mg of CBD per fluid ounce bottle, which will certainly be enough to calm your nerves. However, if you have more serious health concerns you’d like to address, you might prefer the version that packs 2400 mg of CBD. If you choose that option, you’ll be able to personalize the tincture by choosing either hemp or coconut oil as a carrier.
A Few Parting Words
Remember, different cannabinoids, terpenes, and even carrier oils can make a product more or less effective at relieving anxiety. If you have no reason to avoid THC, go for full-spectrum products. In addition to a high amount of CBD, look for products that have a pleasing flavor profile with notes of pine, jasmine, chamomile, or just mint.
Ultimately, the best CBD oil for anxiety disorders will be one that takes the edge off your everyday struggles. Finding that may take a while, but it’ll all be worth it in the end!